Ayurvedic Cleanse and Panchakarma Detoxification
As an Ayurvedic Practitioner, I believe in the importance of periodic detoxification to take the pressure off your digestive system and reset your body's natural healing capacity.
We can do this in so many different ways and it's quite personalised. To make it a bit more simple, below are the ways we can approach this:
2-Day Cleanse
I like this Intro 2-day cleanse to get you kick started with some new good habits. During the initial consultation we'll discuss your health goals and put a plan together of a short, manageable and effective cleanse protocol over selected 2 days.
On day 1 of the cleanse you will come for a 1.5 hour body treatment personalised for you, being either full-body massage with steam or herbal powder massage. This will keep you on track, supported and intensify detoxification process.
On both day 1 and day 2 you will stay on a light prescribed vegetarian diet.
From day 3 onwards you will continue with your usual daily, hopefully healthier habits.
Benefits:
This cleanse will improve digestion, make you lighter in the body and mind and provide tools to make better choices.
Book your Cleanse Consultation here.
3-Day Cleanse
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7-Day Cleanse
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14 (21) -Day Panchakarma Detox
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