Remedial Massage 60 I 75 I 90 I 120 min

Service Description

Insurance rebates available for all major insurance providers. New Clients - Please book 75min or 90min duration to allow time for history taking. Relieve pain, reduce muscle tension, and restore movement with a personalised therapeutic massage tailored to your body. This treatment combines remedial massage, deep tissue, myofascial release, and sports massage techniques to target the root cause of discomfort—not just the symptoms. Your therapist will choose techniques based on your individual case. Remedial massage focuses on injury treatment and muscle imbalances, and may include cupping, dry needling, kinesiology taping, and assisted stretching to improve recovery and mobility. Deep tissue massage uses firm, slow pressure to release chronic tightness in deeper muscle layers—ideal for back, neck, and shoulder pain. Myofascial release improves flexibility by easing restrictions in connective tissue, helping your body move more freely. Sports massage supports active bodies with techniques designed to enhance performance, prevent injury, and speed up recovery. Hot stone therapy can be integrated with remedial, deep tissue, or myofascial techniques, helping your therapist access deeper muscle layers while maintaining a calming, relaxing experience. ✔ Back, neck & shoulder pain ✔ Sports injuries & muscle tightness ✔ Poor posture & restricted movement ✔ Recovery & performance support Book 60min, 75min, 90min, 120min session Add Ons: Dry Needling Can be booked as an add on if you still prefer a full session of manual hand therapy but would like additional stimulation of trigger points with dry needling. Generally we need to leave a needle for 10-20min, hence extra time is required. Book extra 30min @$30 Heated Herbal Bags (Pinda Swedana) These herbal bags are prepared fresh for your treatment and can be reused 1-3 times for the same patient. These are the ultimate muscle tension destroyer - prepared from rice, herbs and leaves, wrapped in fabric and heated in oil. These bags are used as part of the massage therapy to intensify therapeutic effects, no extra time is required. At least 12 hrs notice required since these are prepared fresh. Indian Head and Facial energy point (marma) massage Stimulation of sensitive vital points of head and face to reduce stress, improve circulation. This therapy promotes blood flow to the face and head and aids in relieving headaches, eye strain and sinus congestion. Book extra 20min @ $30.