Ayurveda treatment for Arthritis - Heated lemon bags (Jambeera Pinda Swedana)
- Alena Speed
- Jan 12
- 1 min read
Jambeera Pinda Swedana massage is unparallelled Ayurvedic treatment to provide pain relief due to inflammation, swelling or stiffness in the muscle, joint or bone.
The traditional recipe includes sliced lemons, fenugreek powder, dill seeds, turmeric powder, rock salt, garlic, grated coconut all heated on castor oil and bound into the massage bags.
Generally, abhyanga oil massage is performed first with herbal medicated oil and then special techniques used to massage heated bags into the body.
What are the benefits of the treatment:
relieves pain, stiffness and swelling associated with arthritis conditions, back pain, myalgia, fibromyalgia, joint and ligament pain, nerve related pain
induces sweating and brings lightness in the afflicted joints, muscles
improves movement in the joints
assists in toxin elimination
soothes nerves and improves blood circulation
When to have this treatment:
as a one off for your wellness and maintenance, as a recovery, immune boost and mild detoxification
as a series of treatments (3, 5, 7 sessions) for deeper changes in your condition
as part of the detox protocol while following dietary and lifestyle guidelines
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