Jambeera Pinda Swedana - heated bags for full body massage Jambeera Pinda Swedana massage is unparallelled Ayurvedic treatment to provide pain relief due to inflammation, swelling or stiffness in the muscle, joint or bone. The traditional recipe includes sliced lemons, fenugreek powder, dill seeds, turmeric powder, rock salt, garlic, grated coconut all heated on castor oil and bound into the massage bags. Generally, abhyanga oil massage is performed first with herbal medicated oil and then...

At Rainbow Parakeet Ayurveda, I often meet clients who are curious about the difference between a Remedial Massage session  and an...

Have you ever wondered what your Body and Mind Constitution is at birth? You might have heard of Vata, Pitta and Kapha dosha but it's a...