At Rainbow Parakeet Ayurveda, I often meet clients who are curious about the difference between a Remedial Massage session  and an...

Have you ever wondered what your Body and Mind Constitution is at birth? You might have heard of Vata, Pitta and Kapha dosha but it's a...

It's been a journey trying to have a well balanced nutrition to support hormones, exercise and work needs and overall work, home, life...