Warm Herbal Bag Massage (Pinda Swedana)

Service Description

Warm Herbal Bag Massage (Pinda Swedana) 60 Minutes Experience the healing power of warm herbal poultices applied to targeted areas to relieve pain, stiffness, and muscle tension. This Ayurvedic therapy combines gentle massage with heat therapy, using soft herbal boluses filled with medicinal rice and herbs to relax muscles and improve circulation. Recommended for: Arthritis, joint and muscle pain, fibromyalgia Neck, shoulder, and back stiffness or pain Sciatica and postural tension Autoimmune conditions or chronic inflammation How it works: Your therapist applies warm herbal poultices over the affected areas using varied pressure, helping to: Reduce stiffness and improve flexibility Promote circulation and blood flow Support the elimination of toxins from the body Treatment focus: Not a full-body massage; concentrated on the area of concern Example: Low back pain treatment includes back, glutes, upper legs, hip flexors, and surrounding areas as needed Best results are achieved in a consecutive series of 3–7 sessions. Extended 90-Minute Option Take your treatment deeper with an extended session that allows: More thorough coverage of the affected areas Extra time for relaxation and therapeutic massage Enhanced circulation and tension relief Ideal for chronic stiffness, severe joint pain, or anyone looking for a more comprehensive, restorative session.