Massage + Infrared Sauna + Light Therapy

Service Description

I love exploring both eastern and western modalities working synergistically to get the most bang from the treatments I offer. This is something you will love - The Synergy of Abhyanga Ayurvedic oil massage and Infrared Sauna and Light Therapy Nourish your body, calm your mind, and reset your system with this luxurious 2-hour therapeutic experience. This unique combination blends the wisdom of ancient Ayurvedic bodywork with modern light and heat therapies for full-spectrum wellness. 💆‍♀️ 90-Min Full Body Abhyanga Massage A deeply grounding Ayurvedic oil massage using warm black sesame or herbal-infused oils tailored to your body’s needs. Long, flowing strokes calm the nervous system, support lymphatic drainage, improve circulation, and help balance Vata dosha—ideal during cooler, drier months. 🔴 30-Min Red & Infrared Light Therapy (done simultaneously with the abhyanga massage) Targeted light wavelengths penetrate deep into the skin and tissues to promote cellular healing, reduce inflammation, rejuvenate the skin, and ease muscular tension. 🔥 30-Min Far Infrared Sauna Finish your session with gentle, penetrating infrared heat that supports detoxification, boosts circulation, and leaves you feeling light, relaxed, and restored. 🔴 InfraHeal Max – Medical Grade Red & Infrared Light Therapy Panel Our InfraHeal Max is a high-performance, medical-grade red and near-infrared light therapy panel designed to deliver therapeutic wavelengths deeply into the body’s tissues. This large, full-body panel is affixed horizontally over the massage table, allowing you to comfortably receive light therapy while lying down, either before or after your massage. Our Panel delivers both 660nm (red light) and 850nm (near-infrared light)—clinically studied wavelengths for skin rejuvenation and cellular healing 🔥 Nook Far Infrared Sauna – 2-Person Full-Spectrum Sauna Our Nook Far Infrared Sauna offers a luxurious, full-body heat therapy experience designed for two people, but ideal for spacious solo use. Unlike traditional saunas that heat the air, this far infrared model uses penetrating infrared wavelengths to warm the body directly, allowing for deep detoxification at lower, more comfortable temperatures. This Full-spectrum far infrared technology penetrates deeply to support muscle recovery, joint mobility, and internal detox.