60min Remedial Massage

Service Description

60-Minute Follow-Up Remedial Massage Insurance rebates available for all major insurance providers. This session is designed for clients who have already completed their initial 90-minute consultation (or existing Ayurvedic clients). With your health history and goals already established, the full hour can be dedicated to hands-on treatment. If this is your first time however, and you booked in for this 60min session, table time might be shorter as we will need to take some health history and do the initial assessment. What to expect in your 60-minute session: Brief Check-In (5 minutes): We’ll review your progress since the last visit, note any changes or new concerns, and adjust your treatment plan as needed. Hands-On Remedial Massage (50 minutes): Focused massage work to relieve tension, improve mobility, and support recovery. Techniques may include deep tissue, trigger point therapy, myofascial release, or relaxation methods tailored to your needs. Aftercare Advice (5 minutes): Guidance on stretches, strengthening, or self-care strategies to help maintain results between treatments. This streamlined session is ideal for ongoing care, maintenance, and working toward your long-term health and wellbeing goals. This is not a full body flow massage session. If you like a full body deep tissue massage, please choose 75min or 90min deep tissue signature massage.