Health Transformation Ayurveda Retreats to Kerala, India
Experience transformative power of Ayurveda at the best Authentic Healing Ayurvedic Villages in Kerala with your host Rainbow Parakeet Ayurveda, Perth Australia in partnership with Wellness Meditours, Kerala India.
Why choose Wellness Meditours and Rainbow Parakeet Ayurveda as your India Ayurveda Health Retreat Facilitators?
Rainbow Parakeet Ayurveda, Perth Australia has teamed up with Wellness Meditours, Kerala India due to their unbeatable expertise in the field of medical tourism to India, specifically due to their knowledge and relationship with the best authentic Ayurvedic healing centres in Kerala, India.
Ayurveda, Wellness and Kerala have captivated global health spectrum significantly with the approach of ultimate healing system. Kerala is probably one of the states in India where Ayurveda is used as a mainstream medicine. Ayurvedic medicine is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.
Wellness Meditours Founder, Asokan Panangat has brought together a team of Ayurvedic experts to ensure our clients receive the highest quality care.
We at Rainbow Parakeet Ayurveda believe that this collaboration with Kerala based Ayurvedic treatment facilitator will ensure that all our clients will be treated to the most personalised and authentic Ayurvedic care in a culturally enriching environment.
Your Journey Begins Here
Don't miss the opportunity to be part of this transformational journey. Contact us today to learn more and take the first step toward a healthier, more vibrant you.
Contact Alena @0457 551 375 or
Alena @ Rainbow Parakeet Ayurveda and Asokan @ Wellness Meditours enjoying sightseeing together during our 21 Day Kerala Panchakarma Group Retreat in January 2024
Our India experience would not be the same without Asokan @Wellness Mediators and his lovely wife Reji who helped to organise every detail of our January 2024 trip, welcomed us in their home and made us feel like the most important people on earth
— Iryna, 21 Day Panchakarma Group Retreat, January 2024
“It was the most amazing experience, travelling with an adventurous group of ladies for Ayurvedic treatment. We had the warmest welcome when we arrived, and appreciated kindness, hospitality and care of people looking after us for 3 weeks. If you ask me what I liked most about India, I'd say people, they're big smiles and even bigger hearts. We came back healthier, happier and with life-long beautiful memories. Thank you for having us.
What an amazing adventure it was visiting Kerala, India, with Rainbow Parakeet Ayurveda for authentic Ayurvedic treatment at Sree Chithra Ayurhome! Special thank you to Wellness Mediators for the warmest welcome, your kindness and generosity ”
Highlights of our recent 21 Day Health Transformation Retreat (January 2024)
— Lisa, 21 Day Panchakarma Group Retreat, January 2024
“This was a leap of faith for me - I really didn't know anything about a Panchakarma detox! I think this helped as I treated everything as a new experience and I endeavoured to reduce alcohol, coffee intake and eat clean a week beforehand.
First of all the support and encouragement from Alena throughout was awesome. The staff was welcoming, accomodating and kind.
I knew it wasn't going to be a tourist holiday but a medical health procedure, however we did have several opportunities to see some sights, shop and connect with the day to day community and I loved that!
Having daily treatments including full body Ayurvedic massages, medicines brought to me morning and night, yoga and daily opportunities to interact with the Drs made it value for money without a doubt and not to mention, an enriching, healing intensive Ayurvedic experience.
I was never hungry (one of my fears!) and what a treat to have every meal cooked and served to me. This gave me time to unwind, relax and simply be present.
Meeting other people attending the retreat too, was also a highlight for me. I was heartened by others healing journeys.
The most challenging part of the detox for me was the medicated ghee protocol - I think it probably is for most! But again, I had to trust and ride this wave as best I could.
I've come home feeling cleaner, stronger, healthier, and lighter! I'm so grateful for my digestive system being rebooted, and now I'm eating 3 regular meals without the snacks! Now I'm committed to the 3 months of medication I returned with. It's not a quick fix for me but lifestyle choice for now and a sense of peace that I am doing something natural, holistic and healing for my long term health and wellbeing.”
Highlights of our recent 21 Day Health Transformation Retreat (January 2024)
The Ayurvedic Center is built in the Authentic Vastu tradition. (the science that combines all the fine elements of nature) and run by the 8th generation Ayurvedic Doctors.
Senior Doctor concentrating on the pulse diagnosis
Kerala Backwaters
They are indeed peaceful and serene; the network of rivers flowing into the broad Arabian sea have been called "The Venice of the East" for a reason. Now, in our January 2024 trip to India, Kerala we didn't get to go all the way to the Alappuzha region of Kerala where the main Backwaters are, but we experienced the charm of local canals and rivers nestled in between small villages via foot, boat and kayaking.
The background photo is the view from the Ayurveda Center where we spent 21 Days during our Detoxification Panchakarma Retreat.
Our 21 Day Stay was challenging, emotional, personal boundary testing and 100% body and mind transformational.
Daily 2 hour intensive Ayurvedic treatments, 3-5 days of ghee intake to promote deep detoxification, 7 days of rice porridge during our ghee days and purge day, 8 days of alternating oil and decoction cleansing enemas were certainly testing for everyone.
To me, the health benefits of Ayurvedic Panchakarma are undeniable though and worth the challenge.
It works both to treat decease and to promote longevity, rejuvenation and youth.
Ancient texts recommend yearly Panchakarma detoxification and seasonal mini cleanses to stay healthy, vibrant, young and full of life energy or ojas.
So, let's clear any dis-eases that we have first and then let's maintain our health.
Over a year ago, I went to India for a 5-week Panchakarma to fix a digestion concern that has started to turn into a chronic condition so I knew I couldn't wait any longer.
In January 2024, I went again with the group and happy to report that my digestion issue was 95% gone and my 2nd Panchakarma in India went very smooth and left me feeling light, fresh and ready to conquer the world.
Upcoming 21 Day Ayurvedic Detox Healing Retreat and Cultural Immersion
Jan 26 - Feb 17 2025
Panchakarma - Ayurvedic Detox
Ayurvedic Treatments
During these 14 Days at the Healing Village, you will experience authentic Ayurvedic Panchakarma detoxification.
Panchakarma will correct imbalances in the body as well as eliminate the harmful toxins out of your system through the body’s own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma purifies the tissues at a very deep level.
It is a very pleasurable experience that is tailored to individual needs and may involve:
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Daily warm oil massage (abhyanga)
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Herbal steam therapy (swedana)
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Lymphatic massage
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Herbal enemas (basti)
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Nasal administrations (nasya)
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Other special treatments
Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance.
Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, doshic imbalances, age, digestive strength, immune status, and many other factors. Depending on each individual’s needs, all or only parts of the five therapies are utilized.
Specially trained therapists must administer these procedures in an exact sequence for a specified period of time. In addition, although Panchakarma is, for the most part, a delightful and comfortable therapy, there can be periods of discomfort associated with the profound release of toxins, which does occur. It is therefore essential that a knowledgeable expert who can recognize the signs of properly and improperly administered Panchakarma supervise the therapy.
Like all medical procedures, Panchakarma Therapy always must begin with an initial consultation by a qualified Ayurvedic Physician who can determine the individual’s Prakriti (constitutional type), the nature of the health problem (if any), and the appropriate degree of intensity of the prescribed therapies.
Panchakarma treatments have been shown to create measurable brain wave coherence and to lower metabolic activity. They allow the body and mind to drop into a profound level of peacefulness. In this state of relaxation, it is possible to cleanse toxins from tissues as well as to release deeply held emotional tensions.
During your stay at the Healing Village you will undergo daily Ayurvedic treatments that may last approx. 2 hours each day, including:
Panchakarma Cleansing Therapies as individually prescribed: Vamana, Virechana, Vasthi, Nasyam and Rakthamoksha
Other supporting treatments: Pizhichil, Choorna Pinda Swedam, Shashtikasali Pinda Swedam, Pathra Pinda Swedam, Sirodhara, Abhyangam, Paadhabhyangam, Udwarthanam, and steam bath
Other local treatments are also provided according to specific conditions of the Guest.
Ayurvedic treatments are vast and variable and your plan will be explained to you in detail by your Ayurvedic Doctor.
Potali Full Body Massage (Patra Pinda Swedana)
Shirodhara Treatment
Sample Daily Schedule
07:00 am to 08:00 am Yoga session
08:00 am to 09:00 am Breakfast
09:30 am to 12:30 pm Treatment session 12:30 pm to 02:00 pm Lunch
02:30 pm to 06:00 pm Ayurveda awareness class; Yoga awareness class; some cultural activity or free time
06:15 pm to 07:30 pm Dinner
07:30 pm to 08:30 pm Bhajan
Cultural and Local Tourist Activities
During our 14 Day Stay we will enjoy some wonderful cultural activities which Kerala is so famous for.
We will immerse ourselves in Kerala's rich culture, from ancient martial art "kalaripayattu", one of the world's oldest martial arts, to the beauty of classical Indian dance forms.
Other local tourist attractions will include:
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Temples and Churches Visit
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Elephant Sanctuary
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Village walk to explore the soul of Kerala