2-Day Ayurvedic Reset Cleanse

Service Description

Guided 2-Day Ayurvedic Cleanse A gentle, supportive reset designed to help you establish new, lasting habits while improving digestion and overall wellbeing. Your journey begins with a 30-minute consultation, where we’ll explore your health goals and create a simple, manageable, and effective 2-day cleanse plan tailored to you. During each of the two cleanse days, you’ll come in for a 1.5-hour personalised body treatment (morning sessions), which may include: Full-body oil massage with steam (Abhyanga + Swedana), or Herbal powder massage (Udvartana) or Pinda Swedana Herbal Bag massage These treatments help enhance detoxification, support circulation, and keep you feeling grounded and cared for throughout the cleanse. After each session, you’ll take home: - Freshly prepared Ayurvedic lunch and dinner - Herbal teas and supportive remedies for the day On both Day 1 and Day 2, you’ll enjoy a light, easy-to-prepare breakfast at home, following the guidance provided in your personalised plan. From Day 3 onwards, you’ll transition back into your daily routine—feeling lighter, clearer, and equipped with healthier, more conscious habits. 🌿 Benefits of the 2-Day Cleanse Improved digestion and reduced bloating A sense of lightness in body and mind Reduced cravings for sugar, кофеine, and alcohol Greater awareness around food and habits Nervous system reset and deep relaxation A practical, accessible introduction to Ayurvedic living To get started, book your Day 1 (2hr session) which will include 30-minute consultation and 90min treatment. Once I receive your booking I will email you to confirm some details to personalise your detox plan. A full payment is collected after completion of Day 1 treatment.