Springtime Offer - 6 weeks to health

Service Description

Check out our Blog Post "Rainbow Parakeet Ayurvedic Springtime Spritz (6 Weeks to Balanced Health)" - briefly below Week 1 – Initial Ayurvedic Consultation and assessment, goal setting and treatment protocol finalisation + your first 90min full body massage treatment (2.5 hours) - Goal for this week – detailed health assessment and goal setting, your first body treatment will aim to release muscle tension, balance nervous system and provide lymphatic drainage Week 2 - Lymphatic Detox Treatment (2.5 hours) - Goal for this week – identify barriers for new habits implementation and adjust plan if required; this week you might experience symptoms of detoxification like tiredness, sleepiness, weakness, could be some body aches – but not to worry, we’ll make sure we thread carefully and gently - Body Treatments will be directed on deeper detoxification to promote lymphatic flow and waste elimination with providing further tension release. Week 3 – Udwartana Herbal Powder massage plus Steam (2 hrs) - Goal for this week – By now, we should start seeing some clear patterns – where do we fall short and we do successes lie – we’ll tweak and keep on going – few steps back, few steps forward - it’s all good and part of life 😊 - Body Treatments will be directed for further moving that stagnant Kapha to promote lightness in the body and improve detoxification pathways Week 4 – Pinda Swedana Full Body Massage (2 hrs) - Goal for this week – steady steady, keep on track - Body Treatments – you are in for a treat – by far the best treatment – full body massage with herbal heated bags – keep moving stagnation, fantastic tension release, lubrication and nourishing of nervous endings – just overall bliss Weeks 5 & 6 – Shirodhara Treatment (1.5 hrs each) - Goals for the last two week – just keep on going and moving from strength to strength, consistency is the key, consistency is everything; keep on stacking these multiple positive feedback loops - Body Treatments – now it’s the perfect time to give our nervous system support with this queen Ayurvedic treatment Shirodhara – warm oil will be flowing over your third eye (forehead area) for an hour which will induce a state of deep relaxation. Shirodhara is an Ideal treatment for reducing high levels of mental stress. It induces calmness and promotes tranquillity. Perfect treatments to support you through these last two weeks of habit formation